Very nice selection. 😋

Hi, firstly let me reassure you that it’s totally normal to notice changes like this.

Nipples can look or feel different depending on things like temperature or touch. When you’re cold, for example, the skin around your nipples can tighten up, making them look more raised or bumpy, kind of like goosebumps. The same thing can happen if they’re touched or rubbed by clothing. It’s just your body reacting to the environment, and it happens to everyone, even adults!

It’s also super normal for one side to look a bit different from the other, bodies aren’t perfectly symmetrical, especially during puberty when everything’s still developing. So what you’re noticing is totally okay and part of growing up.

Check out my  blog Breast Development & Breast Buds for more advice.

Hi Caitlin, firstly it’s not weird at all, and it makes total sense that one bad experience has made you feel nervous about eating out again. It’s okay to feel this way, and you’re definitely not alone. Sometimes our minds hold onto stressful memories, even when we know things are safe now.

One thing that might help is starting with small, plain meals or snacks that feel familiar and easy to eat, like toast, crackers, or fruit. That way, you’re still getting some energy without overwhelming yourself. You’ve already done something really brave by talking to your parents, and it’s great that your mum is helping you find someone to talk to when you’re home. For now, take things slowly, be kind to yourself, and remember, there's not rush take your time. 💛

Hi, a holiday crush can feel so special and it's absolutely fine to feel a strong connection with someone, even if there’s a bit of an age gap. Since one of you is 18 and the other is 16, it’s great that you’ve both agreed to stay friends for now, that shows maturity and care. It’s okay to miss each other, and it’s also okay to take a step back while you figure things out. Try not to worry too much about what others might think; what matters most is that you’re being respectful, thoughtful, and doing what feels right for both of you.

Hi, 34B is your bra size based on these measurements.

We’ve moved Becoming a Teen to the main Lil-Lets website so everything’s in one place and easier to find. Plus, we’re adding loads of new blogs and special teen-only sections that we think you’re really going to love!

Hi, in answer to your question, there is no right or wrong place for this activity. It really is what makes you feel most comfortable.

Hi, as you have noticed period blood can vary throughout the day, and sometimes when blood is thick it can appear really dark red in colour, only to be light pink and water after this, so don't worry this is all very normal. My advice would be to use our teens long pads on your heavier days and for gushes.

Hi, if this for you is a way of exploring how your body feels when touched, then this is absolutely fine and you have no reason to be worried.

It's lovely that you want to be there for your neighbour and family and it really doesn't have to be a huge gesture  Sometimes just be kind and present is enough. You don’t need to have all the right words either, sometimes just saying “I’m really sorry for your loss” and offering a smile or a small act of kindness, like helping with chores or writing a thoughtful note, can mean a lot. Let them know you’re there if they ever want to talk, and be patient, grief takes time, and just showing you care can make a big difference.

You may find my blog Dealing With Loss a useful read to see how the family are coming to terms with their loss.