• Our Products
    Our Products

    Whatever your needs, Lil-Lets has you covered! Whether you're looking for tampon options that provide amazing protection against leaks, products to tackle your first period with confidence or maternity pads to help manage those few weeks post-birth we've got a product specially designed for you. 

    View Tampons
    What's in Our Products?

    Want to know what's in Lil-Lets products? We've broken it all down for you here!

    Find out More
  • Periods
    Periods

    Over the years we’ve listened to what women want and have made all kinds of improvements to our products and services. Your honesty has meant that along the way we’ve learned a lot about women’s bodies and even more about periods.

    Find out more
    Know Your Period Flow

    From spotting to heavy bleeding, knowing and understanding your cycle can feel like a riddle wrapped in a mystery inside an enigma. So, here’s some much needed clarity…

    Know Your Period Flow
  • Teens
    Becoming a Teen

    Becoming a teen can certainly be overwhelming! Are you worried about starting your first period or bodily changes you’re experiencing? Or are you a parent who doesn't feel prepared for ‘the talk’? Whichever you are, you're not alone!

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    My First Period

    You wouldn't believe how many times we get asked questions about first periods and there's no such thing as a stupid question when it comes to this confusing time! So, we've put together some of our most frequently asked questions and answers to help all you first timers. 

    Find out more
  • Maternity
    Maternity

    At Lil-Lets we know that becoming a mum is life changing! While we can’t help with the nappy changes and 2am feeds, we’ve put together some advice about what happens to your body during and after pregnancy, so you’ll know what to expect.

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    Hospital Bag

    You've got your hospital bag open and waiting but what are the essentials you need? We've put together the ultimate hospital bag checklist, so you know what to pack when you're expecting. 

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  • Menopause
    Menopause

    Although the menopause is a totally natural aspect of ageing it can be a turbulent time as your body adjusts to a new normal.

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    You are not Alone

    There could be as many as 13 million women in the UK in either the first (perimenopause) or last (post-menopause) stage. We've put together our guide on managing the menopause and getting to grips with this new stage of life. 

    Find out more
  • Lil-Lets Talk

Popular Products

Lil-Lets Teens Non-Applicator Regular Tampons

Lil-Lets Organic Non-Applicator Regular Tampons

Lil-Lets Non-Applicator Super Tampons

School Resources: Menstruation Education in Schools

From September 2020 relationships and sex education became mandatory in secondary schools in England, while primary schools are now required to teach relationships education. We've created the below resources to help you tackle the subject.

Here at Lil-Lets, we’ve worked on different resources to ensure you’re prepped to teach these subjects and maybe even learn a thing or two! Read on to find out what we've got in store for the future of menstruation education in schools.

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Free e-Learning Modules

In line with the new government guidelines, all young people should learn about menstruation and menstrual wellbeing as part of the curriculum. To help schools, and those working in classrooms, to deliver great relationships education and RSE lessons, we’ve teamed up with Brook to create a free e-learning course covering:

  • Body changes
  • Reproduction & periods
  • Emotional and mental health
  • Developing sexual feelings

Brook is a leading young people’s sexual health and wellbeing charity, providing support to those that need it most. Through Brook’s work, young people affected by period poverty are provided with education around menstruation and managing their periods. Together, Brook and Lil-Lets are committed to challenging stigma and empowering young people to know their own bodies.

We know that educating all genders about their bodies with high quality, reliable, and accurate information helps them to navigate puberty with confidence and reduces harmful taboos. In addition to this, by educating young people and education professionals, we hope to put a stop to the stigma that is often a contributing factor to period poverty.

The free e-learning course can be accessed through Brook’s e-learning page. Register now to start your e-learning journey and make the most of these free school resources. They’ve also got plenty of other modules covering everything from how to deliver RSE to relationships, STIs, and more, so you’ve got all bases covered!

Brook Branding
Teen Booklet

Becoming a Teen Booklets

We also offer our Becoming a Teen booklets free of charge, please Contact Us to request them in quantities of 30, 40, 50 or 60. These are suitable for pupils in years 5, 6 & 7. Alternatively, you can download our becoming a teen booklet for any other advice about menstruation education in schools, get in touch. 

Download our Teen Booklet

Free Period Products for Selected Schools

The Department of Education has now launched its fully funded government scheme for free products to be made available to schools and colleges throughout England.

This new scheme is a fantastic way to give pupils easy access to period products, breaking down the barriers & stigmas and ensuring young people’s education isn’t impacted by their period.

To register your school for free product, please contact PHS on either 01827 255500 Option 3, or email periodproducts@phs.co.uk.

Period Equality

Need some advice?

If you have any students asking for specific advice, check out our Teens advice section, which covers a range of topics relating to puberty, periods, friendships and emotions.

Read more

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