Advice for
Parents of Teens

Breasts are one of the first signs of puberty and many find this stage of development awkward and confusing to chat about. To help you learn everything there is to know about breasts and first bras, we’ve put together a few facts that will make everything clearer and less overwhelming.

One of the biggest decisions you make as a teenager is when to buy your first bra. If you’ve noticed your breasts feel tender, move about when you're active or your nipples start to show through your clothes, then it might be time for your first bra.

The idea of talking to your mum, dad or even friends about periods can feel pretty awkward. But trust us, once you’ve had the chat you will feel so much better.

Discover everything you need to know about your first period. From product suggestions to mental preparation, we have you covered.

If you’re about to start your period, chances are you’re a fair way through puberty and you probably think that hormones suck and to be honest, we couldn’t agree more!

Whether your period is like clockwork or a little irregular, menstruation is unique for everyone. Discover the 4 different menstrual cycle phases and how to manage them.

You may have heard of Toxic Shock Syndrome, or TSS, especially if you use tampons — or if it scared you off them! However, not many of us know that much about it or even the difference between what’s fact and what’s fiction.

Discover effective and practical intimate hygiene tips for a healthy and confident you! From daily routines to product recommendations, we've got you covered.

You are likely to experience physical and emotional changes during puberty. It’s all part of becoming an adult. Read our guide for tips and advice.