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Vaginal discharge in your teens
About 6-12 months before your first period you may start to notice discharge, but what is it, why do we have it and is it normal!
Breast Development
Breasts are one of the first signs of puberty and many find this stage of development awkward and confusing to chat about. To help you learn everything there is to know about breasts and first bras, we’ve put together a few facts that will make everything clearer and less overwhelming.
How To Put In A Tampon
To insert a tampon, gently guide the rounded tip into your vaginal opening, angling slightly towards your lower back until it feels comfortable. Whether you’re new to tampons, or just looking for some helpful tips, our step-by-step guide has you covered.
Let’s Talk About Periods
The idea of talking to your mum, dad or even friends about periods can feel pretty awkward. But trust us, once you’ve had the chat you will feel so much better.
My First Period
Discover everything you need to know about your first period. From product suggestions to mental preparation, we have you covered.
How To Prepare For Your First Period
If you’re about to start your period, chances are you’re a fair way through puberty and you probably think that hormones suck and to be honest, we couldn’t agree more!
Pads vs Liners
Confused about whether you need a pad or a liner, we've got the lowdown on what product best suits your needs.