Debunking Myths About Tampons
Join us as we bust some of the most common myths around tampons, you may even learn a thing or two!
Your First Bra And How To Choose A Starter Bra
One of the biggest decisions you make as a teenager is when to buy your first bra. If you’ve noticed your breasts feel tender, move about when you're active or your nipples start to show through your clothes, then it might be time for your first bra.
Period Poverty And How To Change It
For many of us, period poverty is a reality. Join us as we discuss the challenges of period poverty and find out what you can do to help.
What Is Toxic Shock Syndrome
Toxic shock syndrome is a rare condition, but one that many women are fearful of. Join Lil-Lets, as we empower you with the facts to help you stay safe.
Vaginal Discharge And How To Deal With It
Discharge, light period flows, and little leaks — there are many reasons you might want to use a pantyliner, but the most important reason is confidence.
Are Periods Painful?
It helps to know how to evaluate period pain, especially if you often experience bloating and cramping. Here’s some key info on period pain symptoms and relief.
PMS, PMDD And Period Mood Swings
How much do you really know about PMDD and PMS? And yes, they are a real thing. Turns out we're not just moody for no reason. Read more about it.
Understanding Irregular Periods
Are you wondering why your period is irregular? We have some answers. Discover symptoms, causes and treatments to manage your menstrual cycle better.
Heavy Periods And How To Deal With It
Don’t think that you’re alone if you have heavy bleeding during periods, but if you're concerned, read Lil-Lets' expert guidance and seek medical advice.
How To Put On A Pad
Learn exactly how to use pads for ultimate period protection. A must-read for anyone seeking tips and tricks for using pads confidently.
History Of Tampons Who Invented Tampons
Have you ever wondered who invented tampons? Discover the unique history of tampons and how they shape period care for women and people around the world.
How To Put In A Tampon
Learning how to use a tampon can be a little tricky. To help you through this, follow our simple guide on inserting and removing non-applicator tampons with ease.
Signs Your Daughter Is About To Start Her Period
Join Lil-Lets as we talk about the tell-tale signs of puberty and how to recognise the signs your daughter is about to start her period.
Period Talk How To Talk To Your Child About Periods
Talking about periods can be difficult and when it comes to having 'the chat' with your child, you may need some extra help! Learn more with Lil-Lets.
Advice For Teens Sex And Sexual Feelings
When you go through puberty, you'll start to notice a lot of changes, one of these changes may be increased sexual feelings. Find out more with Lil-Lets.
How To Prepare For Your First Period
Find out how to prepare for your period, with a little help from Lil-Lets. Your first period can be overwhelming, so read on to find out how to manage it.
Understanding Breast Development During Puberty
Boobs and bras can be areas of great confusion and anxiety as you go through puberty. Join Lil-Lets as we talk about breast development and your body's natural changes.
Emotional Changes During Puberty
You are likely to undergo many emotional changes during puberty. This can be both daunting and confusing, so read Lil-Lets' guide for some help and advice.
My First Period
At Lil-Lets, we know that you have a lot of questions about your first period. Join us as we answer the most common questions we get asked.
Puberty Advice For Teens How To Prepare For And Deal With Puberty
Join Lil-Lets and find out everything you need to know about puberty — it's more than just periods! Read more here and view our teens products.
Lil-Lets Talk Launches
We're thrilled to launch Lil-Lets Talk! You can WhatsApp us on 0116 326 1967 anytime, with any question and we'll get back to you within 24 hours!