Puberty Advice for Teens

Breasts are one of the first signs of puberty and many find this stage of development awkward and confusing to chat about. To help you learn everything there is to know about breasts and first bras, we’ve put together a few facts that will make everything clearer and less overwhelming.

One of the biggest decisions you make as a teenager is when to buy your first bra. If you’ve noticed your breasts feel tender, move about when you're active or your nipples start to show through your clothes, then it might be time for your first bra.

The idea of talking to your mum, dad or even friends about periods can feel pretty awkward. But trust us, once you’ve had the chat you will feel so much better.

Discover everything you need to know about your first period. From product suggestions to mental preparation, we have you covered.

If you’re about to start your period, chances are you’re a fair way through puberty and you probably think that hormones suck and to be honest, we couldn’t agree more!

Confused about whether you need a pad or a liner, we've got the lowdown on what product best suits your needs.

Periods At School... How To Be Prepared!

Whether you’re new to periods or have had them for a while, there will come a time when ‘yours’ is with you and you plan to be in the water…and a pad simply won’t do!

Just because it’s your time of the month, doesn’t mean you have to cancel all the fun things you love doing when on your holidays.