Period Tips & Advice

Whether your period is like clockwork or a little irregular, menstruation is unique for everyone. Discover the 4 different menstrual cycle phases and how to manage them.

You may have heard of Toxic Shock Syndrome, or TSS, especially if you use tampons — or if it scared you off them! However, not many of us know that much about it or even the difference between what’s fact and what’s fiction.

Discover effective and practical intimate hygiene tips for a healthy and confident you! From daily routines to product recommendations, we've got you covered.

Find out how to manage heavy periods that might leave you with feelings of discomfort. Whether you get them at home or work, we have tips and advice.

Learn all about the causes, symptoms and treatments.

Learn all about discharge, what it’s telling you, and how to check if all is well.

The symptoms include painful menstruation and irregular bleeding, but what else do you need to know about this chronic condition?