You are most welcome and I am always happy to answer your questions. Vicki❤️

Hi ❤️

Thank you so much for your lovely message. It truly means the world to me to hear that this page has been helpful for you and so many others.

I genuinely believe I have the best job. Every day, I get the opportunity to help people who have questions about puberty, periods, body changes, relationships, and all the other things that can sometimes feel confusing, embarrassing, or worrying to talk about. No question is ever silly, and I love being able to provide a safe space where people can ask anonymously and get the information and reassurance they need.

I'm also delighted that you enjoy reading other people's questions. Sometimes it can be comforting to realise that many of us share the same worries and experiences.

Thank you again for taking the time to write such a kind message. Knowing that the advice and support offered here makes a difference is incredibly rewarding. Vicki ❤️

Hi, what you're describing is actually more common than you might think!

Sometimes when we're bored, our brain starts looking for something exciting to do. But when we finally choose an activity, it doesn't give us the same feeling we were hoping for, so we still feel bored or even more bored than before.

This can happen for lots of reasons:

• You're feeling tired and don't have much energy to enjoy the activity.
• You've done the activity so often that it doesn't feel as exciting right now.
• You're in the mood for something different but aren't quite sure what.
• Your brain is craving a challenge, novelty, or social connection rather than the activity itself.

A few things you could try are:

✨ Switch things up. If you usually read, try drawing. If you usually game, try going for a walk or listening to a podcast.

✨ Do something for just 10 minutes. Sometimes getting started is the hardest part, and you may find yourself enjoying it once you're into it.

✨ Make a boredom list. Write down 20 things you enjoy, from big activities to tiny ones. Then when you're bored, pick something from the list instead of trying to think of ideas in the moment.

✨ Spend time with other people. Even a quick chat with a friend or family member can make a favourite activity feel more enjoyable.

✨ Don't put pressure on yourself to have fun. Sometimes it's okay to have a quiet, slightly boring day. Those days happen to everyone!

Most importantly, don't worry that there's something wrong with you. Everyone goes through phases where even their favourite hobbies don't seem as exciting as usual. Often the feeling passes after a little time or a change of routine. 😊Vicki 

💖 Hi there, Kit,

Aww, that's such a thoughtful question, and thank you for your kind words! They really do mean a lot. 😊

You're definitely not being rude by asking. It's a perfectly reasonable question!

I don't usually take breaks from answering questions on purpose, but recently there was a technical issue where some questions were being submitted multiple times. This ended up slowing things down quite a bit and made it harder to work through everyone's messages properly. We needed a little time to figure out what was causing the problem and get everything running smoothly again.

Thankfully, everything now seems to be back to normal, which is great news! 🎉

And you're absolutely right about not putting too much pressure on yourself. Whether it's answering questions, doing schoolwork, or anything else in life, it's important for everyone to take breaks and look after themselves when they need to.

Thank you for being so caring and supportive, Kit. It's lovely to know there are people like you out there who think about others and check in on them. 🥰

Hi there 💖

Firstly, well done for starting swimming lessons! That's a really big achievement, especially when you're learning something completely new. 🏊‍♀️

And yes, it's absolutely normal to feel a bit scared when you go underwater, even if you're wearing goggles. Lots of people feel nervous at first because everything looks and sounds different underwater. Your brain is still getting used to the experience.

I actually know exactly what you mean. My daughters and their friends have always loved swimming underwater with goggles, and it wasn't something I'd really thought much about until I tried it myself. When I started using goggles and looking underwater properly, it felt quite strange at first too! We play this game where we throw swimming rings and time ourselves as to how quick we can find them.

A few things that might help:

• Make sure your goggles fit well and don't leak.
• Try wetting the inside of the goggles before putting them on, as this can help them feel more comfortable.
• Start by putting just your face underwater for a few seconds rather than diving straight down.
• Practise looking around underwater in the shallow end where you feel safe.
  Take things at your own pace and don't compare yourself to other swimmers.

The good news is that the more often you do it, the more normal it starts to feel. After a few weeks, most people find they're much more confident underwater and can enjoy being able to see clearly without getting sore, red chlorine eyes.

Most importantly, remember that being brave doesn't mean not feeling scared. It means trying something even when you're a little nervous. And you've already done that by going to your swimming lessons! Vicki 💕

The sites I have referred you to will have Q&A sections you can post any queries on.

Hi there 💖

If you were born on 22 November 2015, you're right on the boundary between Scorpio and Sagittarius, which is called a cusp.

Some astrology websites consider 22 November to be the last day of Scorpio, while others consider it the first day of Sagittarius. The exact answer can depend on your time and place of birth, so you may find that you relate to both signs.

• Scorpio people are often described as determined, loyal, and passionate.
• Sagittarius people are often described as adventurous, curious, and optimistic.

Because you're on the cusp, you may have a mixture of characteristics from both signs.

One thing to remember, though, is that star signs are just a bit of fun and a general guide. They don't define who you are as a person. Your personality is shaped by lots of things, including your experiences, interests, family, friendships, and the choices you make as you grow up. ✨

So whether you're a Scorpio, a Sagittarius, or a little bit of both, what matters most is being yourself!

Vicki xx 💕

Hi there 💜

In the UK, most students are around 13 or 14 years old in Year 9, and it can feel like a big year because many schools start talking about GCSE subject choices for Years 10 and 11.

To prepare, try to stay organised, keep on top of your homework, and start thinking about which subjects you enjoy most. If your school asks you to choose options, pick subjects that interest you, not just the ones your friends are choosing.

Most importantly, don't put too much pressure on yourself. Year 9 is about learning more about your strengths, building confidence, and getting ready for the next stage of school.

Good luck! You've got this. 💜

Hi there 💕

My working hours are actually very flexible. Some days I'll start work as early as 6am, while on other days I might still be answering questions into the evening.

Because I don't have a fixed schedule, I don't have a set lunch break either. Instead, I tend to take breaks whenever I need them during the day. The same goes for weekends. Sometimes I'll pop online in the middle of the day, and other times it might be later in the evening.

I'm very lucky in that my work isn't structured around strict office hours. Instead, I tend to check in whenever there are questions waiting to be answered and make time for them throughout the day.

Thank you for asking, and I hope you're having a lovely day! Vicki 💕

You are most welcome, I am always here to help.

Hi there 💕 Another interesting question!

The answer is that no one person invented all the Disney Princesses. The characters are created by Disney's writers, artists, and animators, but most of the princesses actually come from much older fairy tales, folk stories, and even real historical legends.

For example:

• Snow White comes from a fairy tale collected by the Brothers Grimm.
• Cinderella is based on a famous fairy tale that has been told in different forms for hundreds of years.
• Sleeping Beauty was inspired by a traditional European fairy talE.
• Rapunzel also comes from a story recorded by the Brothers Grimm.
• The Little Mermaid is based on a story written by Hans Christian Andersen.
• Mulan was inspired by an ancient Chinese legend.

Disney's talented teams then create the characters' appearance, personalities, clothes, and adventures to bring these stories to life on screen. That's why the Disney versions often look quite different from the original tales.

So while Disney didn't invent most of the princesses themselves, they did create the famous Disney Princess versions that millions of people know and love today. Vicki 💕

That sounds like a great idea, best of luck.👍🏻

Hi💜

Summer breaks are funny, aren't they? We count down the days until they arrive, then suddenly we're wondering how we're going to fill another month! The good news is that you don't need lots of money or big plans to stop boredom creeping in.

My biggest tip is to have a two-pronged approach:

📚 Start a long-term project

Choose something that will keep you busy over several weeks, such as:

• Reading a book series.
• Learning a new skill, like drawing, crochet, baking or photography.
• Keeping a summer journal or scrapbook.
• Training for a fitness challenge, such as walking a certain distance each week.

Having something ongoing gives you a reason to get up and do something each day.

🌞 Get out and about

Mix in activities that get you away from screens and out of the house:

• Message friends and arrange a meet-up.
• Visit grandparents or other relatives and see if they need a hand with anything.
• Safely go for walks in local parks or nature trails.
• Have a picnic with friends or family.
• Explore somewhere nearby that you've never visited before.

💃 Learn something new

If you're allowed on YouTube or TikTok, why not:

• Learn a dance routine. (I'm currently learning a Bruno Mars one!!
• Try a simple workout challenge.
• Follow an art or craft tutorial. (my youngest daughter loves these)
• Learn a few phrases in a new language.
• Have a go at a beginner's cooking or baking video.

🧹 Give your room a refresh

This might not sound exciting, but it can be surprisingly satisfying!

• Sort through clothes and donate anything you no longer wear.
• Throw away worn-out or broken items.
• Rearrange your room.
• Organise books, makeup, accessories or stationery.
• Create a cosy reading or relaxation corner.

🎨 Get crafty

Crafting is one of my favourite boredom-busters because it's calming and keeps your hands busy. You could try:

• Bracelet making.
• Painting.
• Scrapbooking.
• Diamond art.
• Knitting or crochet.
• Making gifts for friends and family.

Remember, you don't have to be busy every minute of every day. A bit of downtime is healthy too. Try choosing one thing that keeps you busy for the whole summer and one small activity each day, and you'll probably find the weeks go much faster than you think.

Enjoy the rest of your summer! Vicki 💜

Hi, firstly, I want you to know that having a messy room does not make you a problem child. 💜

It sounds as though you've been carrying around a lot of guilt about this, especially when people joke about it or compare you to your sisters. That can really hurt, even if they don't mean it to.
 I actually have two daughters, and they are completely different when it comes to tidiness. One is super tidy and likes everything in its place, while the other always seems to have a messy bedroom no matter what! That's just the way they are, and it doesn't mean one is better than the other.

I can understand why your mum was upset about the nail polish on an expensive desk, but accidents happen, and one mistake doesn't define who you are as a person.

If keeping your room tidy feels overwhelming, try focusing on one small job at a time rather than looking at the whole room. Little steps can make a big difference. You may find my blog -

The Battle Of The Bedroom

Most importantly, please stop thinking of yourself as the "problem" From your question, you sound like a caring person who is worried about letting people down. 

Be kind to yourself. We're all different, and being messier than your sisters doesn't mean there's anything wrong with you. 💜

That's actually a lovely question!

I don't think I have a favourite type of question, because I'm happy to answer all of them. However, the ones I find most rewarding are when I can help someone who is feeling worried, upset, or anxious and help them feel a little better.

I especially like questions about puberty, periods, and growing up when someone is worried that what they're experiencing isn't normal. Often, a bit of reassurance can make a huge difference, and it's lovely to help people realise they're not alone.

My aim is always to answer a question in a way that leaves the person feeling calmer, more confident, and better informed. If someone finishes reading my reply feeling less worried than they did before, then I've done my job!💜

Hi, I respond to questions every day, even at weekends like today.

Hi! 😊 Thanks so much for your suggestion. It's definitely something we can consider going forward. We actually used to do a variety of blog content on our old website, including fun recipes and other lifestyle topics alongside our usual advice blogs.

It's great to hear you'd like to see something a little different mixed in with our regular content. Thanks for taking the time to share your thoughts! 💜

Hi there! 💜

If you're looking for crochet project ideas, there are some fabulous tutorials and inspiration on Instagram, Pinterest and TikTok.

If you're new to crocheting, it's best to start with smaller projects while you're learning the basic stitches.

Some beginner-friendly ideas include:
🧶 Coasters – quick, easy and great for practising tension.
📱 Phone cases – simple to make and you can personalise them with colours and patterns.
🩷 Bookmarks – perfect for using up leftover yarn.
👜 Mini tote bags – a fun step up once you've mastered the basics.
🔑 Keyrings or bag charms – cute, trendy and quick to finish.
🌼 Granny squares – these can later be joined together to make blankets, bags or cushions.

Once you're feeling more confident, you could try larger projects such as hats, scarves, blankets or even crocheted clothing.

My top tip? Pick something you'll genuinely use or enjoy displaying. Finishing a project, no matter how small, is a huge confidence boost and will help keep you motivated to learn new skills.
Happy crocheting! ✨🧶💜

Hi, at the moment I am reviewing all of our blogs for Teens and Young Adults, so we have the best information possible. And we are hopeful to do blog of the month in the future too, via our Home Page.

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