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The Menstrual Cycle
The Menstrual Cycle
Whether your period is like clockwork or a little irregular, how heavy and how often you bleed is unique to your body. We have the advice you need to help you along the way.
View all adviceKnow your flow
Whether your period is like clockwork or a little irregular, how heavy and how often you bleed is unique to your body. That said, your period is only one phase of your menstrual cycle.
Get to know your flow -
Puberty
Puberty
Becoming a teen can certainly be overwhelming! Are you worried about starting your first period or bodily changes you’re experiencing? Or are you a parent who doesn't feel prepared for ‘the talk’? You're not alone! We want to ensure that no teen or parent feels anxious and unsure.
Find out moreMy First Period
That 'my first period' feeling can be daunting and confusing. At Lil-Lets, we want to put your mind at ease and answer all of your questions.
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Pregnancy
Pregnancy
At Lil-Lets we know that becoming a mum is life changing! While we can’t help with the nappy changes and 2am feeds, we’ve put together some advice about what happens to your body during and after pregnancy, so you’ll know what to expect.
Find out moreHospital Bag
Babies can be unpredictable, so pack your bags in advance — just in case your little one decides to make an early appearance!
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Menopause
Menopause
Menopause is a confusing time for those of us approaching that stage. Read our information and advice to ease your concerns.
Find out moreMenopause: 7 Things You Need To Know
If you want to find out about all things menopause including perimenopause symptoms, hot flushes in menopause, and more.
Find out more - Lil-Lets Talk