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Pregnancy Tips for Moms

We know that becoming a mother is life-changing! Whilst we can’t help with the nappy changes and 2am feeds, we do have maternity advice and pregnancy health tips to guide you through this exciting time in your life. Whether you’re a first-time mom or have a few kids running around, we are on your side.

What would you like to know?

Top Read Articles

Bonding With Your Newborn Baby

Join us as moms across the company share the physical and emotional realities of motherhood that aren’t spoken about openly enough. 

Becoming A Mom Lets Talk With Dineo Ranaka

Dineo Ranaka is back on the pink couch to discuss the less-talked-about 'fourth trimester'.

Infertility Lets Talk With Fatima Kathrada

Your hosts, Bokang Lehlokoe and Megan Ross, talk all about infertility to pharmacist, researcher and Lil-Lets Talk Responder, Fatima Kathrada.

Vaginal Discharge And How To Deal With It

There’s a lot to know about how to deal with discharge. From what vaginal discharge is to different colour discharge and how to treat it, we’ve got all the answers.

Maternity Hospital Bag Checklist

Here’s an extensive hospital bag checklist to help you welcome your newborn into the world. From breast pads to nappies, preparation is key!

We Need To Talk About Childbirth

Discover real-life stories and experiences of childbirth with Lil-Lets. You can read all about the journey of bringing life into the world.

Postpartum Checklist And Postnatal Planning

Get ready for postnatal planning with our expert tips and comprehensive postpartum checklists. Discover how to prepare for a smooth postpartum recovery.

Body And Period Changes During Pregnancy

It's important to know the ins and outs of your pregnancy so that you're not worried by early pregnancy periods and implantation bleeding. Find out more.

Maternity Pads And Managing Postpartum Bleeding

Find out all you need to know about managing postpartum bleeding with home remedies. Maternity pads can help manage the bleeding until it stops

6 Weeks Postpartum Your New Normal After Pregnancy

Life after giving birth can be tricky to navigate, especially if you're a first-time mom. Join Lil-Lets as we guide you through your 'new normal'.

Recovering After A Miscarriage

Been through a miscarriage? You may have complex emotional, physical and psychological needs right now, and that’s okay. Here, we offer support and resources.

Ovulation and Fertility

Are you thinking about starting a family? Congratulations! Read about all the key factors to consider when planning to conceive.

Bladder Leaks And Understanding Bladder Weakness

Bladder weakness is a common experience, especially for pregnant people. Find out how to manage bladder leaks, AKA incontinence, and take back control.