Categories
Intimate Hygiene
Yes, your vulva is normal! Here are your top intimate hygiene questions answered.
Heavy Periods And How To Deal With It
There’s menstruation, and then there’s menorrhagia, which is defined by having substantial blood loss in every monthly cycle. There's a huge difference and it's important to understand in case you may be suffering.
What is incontinence?
Urinary incontinence is the loss of bladder control – and it’s totally normal. Learn more about the condition and how to manage it in this article
Lil-Lets Talk Is Live
Empowering conversations for all of life's periods. Ready to join us? Simply go to www.lil-letstalk.co.za, sign up to become a member for free, engage in the conversation, and, most importantly, ask the questions you’ve always been too shy to ask. #LilLetsTalk
Vaginal Discharge Lets Talk With Ntsoaki Kotela
Your hosts, Bokang Lehlokoe and Megan Ross, speak to Ntsoaki Kotela about vaginal discharge! What can it tell us about our bodies, and what do all those colours mean?
Vaginal Discharge And How To Deal With It
Learn all about discharge, different colour discharge, and what to do when you get discharge to stay confident all day.
Understanding And Managing Menopause
Unlock the secrets to managing menopausal symptoms with our comprehensive guidelines. We’ll help you understand the most common symptoms and discover effective treatment options.
How To Cope Post-Menopause
Reaching post-menopause should be a liberating experience, no more having to think about periods or even contraception. And even though you might still feel a little low, we hope you’re over the worst of those perimenopausal symptoms – what a nightmare that was!
Can You Flush A Tampon
Many of us have considered flushing a tampon before, but you have to think of the consequences too. Find out if you can flush a tampon and how to dispose of one.