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Advice for
Parents of Teens

If you're embracing the experience of parenting teens, especially when it comes to understanding puberty and periods, you're in the right place. We offer expert advice to guide you through this transformative phase, ensuring you're not alone.

Our resources support you in fostering a positive and healthy relationship with your teenager, helping you navigate the unique changes of this journey.

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Top Read Articles

What Is Toxic Shock Syndrome

Toxic Shock Syndrome, or TSS, is one of those conditions that many of us have heard of, but few people know a lot about. We know that it's incredibly rare, and in truth, TSS is a dangerous illness that can sometimes even be fatal.

Emotional Changes During Puberty

Ok, so you’ve got a lot going on right now! You’re juggling the hormonal and physical changes of puberty with so many other things: school, family, friends, dating… that’s a lot.

Puberty Advice For Teens How To Prepare For And Deal With Puberty

From raging hormones to changing bodies, puberty can be a rollercoaster ride. Here’s everything you need to know about puberty and tips to handle it with confidence.

Lil-Lets Talk Is Live

Empowering conversations for all of life's periods. Ready to join us? Simply go to www.lil-letstalk.co.za, sign up to become a member for free, engage in the conversation, and, most importantly, ask the questions you’ve always been too shy to ask. #LilLetsTalk

Endometriosis Explained

Endometriosis symptoms include painful menstruation and often irregular bleeding. Learn more with us right here!

Menstrual Cycle Phases

Whether your period is like clockwork or a little irregular, menstruation is unique for everyone. Discover the 4 menstrual cycle phases and how to manage them.

How To Prepare For Your First Period

Preparing for your period: How to Cope With PMS, period pain, and irregular Bleeding.