Puberty Advice for Teens

Getting your period at school can feel a bit scary, but don’t worry there are a few simple things you can do to ensure you don't get caught out.

Breast development is one of the first signs of puberty in girls, and it happens in stages that may be a bit confusing at first. Here's our simple guide on what to expect as you go through each stage. 

Have you ever wondered what breasts are made of, or what’s happening as they grow during puberty, you’re not alone. Let’s break it down in a way that’s easy to understand.

Selecting your first bra can feel like a big decision, and it’s natural to have lots of questions! So whether its your first bra or even a starter bra, here’s a guide to help you make the right choice with confidence.

Have you been measured for your first bra and now don’t feel like it fits quite right! Read on for our guide to the perfect fit!

About 6-12 months before your first period you may start to notice discharge, but what is it, why do we have it and is it normal!

The idea of talking to someone about periods can feel pretty awkward. But trust us, once you’ve had the chat you will feel so much better.

Your first period is a big step, and it’s totally normal to have questions about it. Here’s everything you need to know to feel prepared and confident:

Preparing for your period: How to Cope With PMS, period pain, and irregular Bleeding.