Whatever your needs, Lil-Lets has you covered! Whether you're looking for tampon options that provide amazing protection against leaks, products to tackle your first period with confidence or maternity pads to help manage those few weeks post-birth we've got a product specially designed for you.
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Whether your period is like clockwork or a little irregular, how heavy and how often you bleed is unique to your body. We have the advice you need to help you along the way.
View all adviceCommon questions guys have about periods, answered.
From why tampons come in different sizes to what period pains really feel like – here’s everything guys should know.
Find Out MoreBecoming a teen can certainly be overwhelming! Are you worried about starting your first period or bodily changes you’re experiencing? Or are you a parent who doesn't feel prepared for ‘the talk’? You're not alone! We want to ensure that no teen or parent feels anxious and unsure.
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Review our productsAt Lil-Lets we know that becoming a mum is life changing! While we can’t help with the nappy changes and 2am feeds, we’ve put together some advice about what happens to your body during and after pregnancy, so you’ll know what to expect.
Find out moreNow available in both Maxi pads and ultra-slim breast pads
Find out moreMenopause is a confusing time for those of us approaching that stage. Read our information and advice to ease your concerns.
Find out moreIf you want to find out about all things menopause including perimenopause symptoms, hot flushes in menopause, and more.
Find out moreLil-Lets Talk is a unique new community platform designed to provide meaningful support through all of life’s periods. Because we’ve all had those moments when we’ve wondered if what we’re going through is normal, but been too ashamed to ask.
Find out moreIn SA, black women are six times more likely to die of cervical cancer than white women. Dineo Ranaka unpacks the taboos around HPV, pap smears and more, with expert guests and a cervical cancer survivor.
Lil-Lets Talk about Cervical CancerCOVID-19 is a serious global pandemic. The South African government has created an online resource and news portal to educate South Africans about the virus, preventative measures, symptoms and treatment. Please click here to visit the website and find out more.
Period pain is often dismissed as something we must simply ‘deal with’. But where should we draw the line? In this episode Dineo Ranaka and guests talk heavy periods, endometriosis, PCOS and more.
If we’re doubled over in pain, or physically sick any other time of the month, we seek help or rest. And yet, if we experience that type of debilitating pain while on our periods, we think we should just push through it because it’s ‘just’ our period.
It’s time to stop the ‘get over it’ mentality and talk more openly and honestly about the very real experiences of severe period pain and some of the underlying conditions associated with it.
In this episode of Lil-Lets Talk, Dineo Ranaka is joined on the couch by gynaecologist (and expert responder on Lil-Lets Talk) Dr Mpume Zenda, endometriosis warriors Ntsako Mhlanga and Wanga Neswiswi, and Lil-Lets Talk lead moderator, Megan Ross.
Got questions about heavy periods, period pain and more? We’ve got all the answers on our free community platform lil-letstalk.co.za. It’s a safe space to get support for all life’s periods from experts and peer responders from around the country.
And because we believe in the power of open conversations to open minds, for every question asked and answer posted on Lil-Lets Talk, we donate a pack of Maxi Pads to those in need. Join the movement #LilLetsTalk