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COVID-19 is a serious global pandemic. The South African government has created an online resource and news portal to educate South Africans about the virus, preventative measures, symptoms and treatment. Please click here to visit the website and find out more.

Lil-Lets Talk about Mental Health

Your hosts, Bokang Lehlokoe and Megan Ross, speak to OB-Gynae-Sexologist, Dr Mpume Zenda about the realities of PMS, postpartum depression and living with mental health conditions.

From PMS to postpartum depression, there are so many instances in which hormones can impact on our mental health!

In episode 4 of Lil-Lets Talk Online, Bokang Lehlokoe and Megan Ross chat to Dr Mpume Zenda, AKA Dr Gynae, about emotional and mental well being, and how best to advocate for yourself should you feel like you need professional help.

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