YouTuber Bokang Lehlokoe from The B Word had a sitdown with renowned gynaecologist and obstetrician Dr Mpume Zenda, also known as @dr.gynae, to ask some of your most burning questions.
Is it absolutely necessary to get a pap smear? Is vaginal discharge normal? Is it terrible to be 23 and have never seen a gynaecologist? And what we'd all like to know, is the "sleep with no underwear" thing real?
Want to ask Dr Zenda something? Follow the link to join Lil-Lets Talk and tag your question with #AskDrGynae.
Both pads and tampons are very effective for heavy periods when you’re using
the right absorbency for your flow. The better option comes down to what works
for you and what you feel comfortable with.
Everyone is different, so you should find the pad that is most comfortable for
your body and matched to your flow. Here are some of the best pads to choose
from:
● Lil-Lets SmartFit™ Maxi Thick Pads
● Lil-Lets Ultra Thin Pads
● Lil-Lets Essential Pads
An overnight pad can be worn during the day as long as it’s a fresh pad.
Overnight pads can be a great option for women with a heavy flow that need
long-lasting protection. However, the pad still needs to be changed when
saturated or at least every 8 hours.
Looking for long-lasting, absorbent pads? Take this quiz to find the right product
for you.
It is normal to use 1-7 pads per day, depending on the absorbency of the pad
and your flow. Heavier flow may result in more pads being used per day than
usual.
Place the sanitary pad in the centre of your underwear, folding the wings around
to stick on the outside of your underwear. The adhesive on the wings and the
back of the pad will hold it in place, allowing you to comfortably wear it for up to
8 hours.
You should change your pad every 8 hours to practice good hygiene. Ultimately,
the frequency may vary depending on your flow and how active you are
throughout the day. If you're needing to change your pad every 2-4 hours or
less, you should use a higher absorbency product.
