My First Period
Advice for Parents
When to use Pantyliners
How to Insert a Tampon
Toxic Shock Syndrome
How to insert a tampon
Do you have the right protection for this #tingting moment
Smartfit Drip Test Video
Resources for Teachers
Every woman is unique, and so are their
periods. There’s a world of advice out there, and sometimes it’s hard to know
where to start! Our Information and Advice section is designed to answer most
questions you may have on your period and empower you with valuable knowledge.
Everyone’s cycle is unique, so it’s important to understand it so you can manage ‘that time of the month’.
It is really easy to insert a tampon when you know how. Watch our video for easy to follow instructions. And if at first, you don't succeed, just try again.
Teachers can play a valuable role in educating teens about their periods.