Lil-Let's
Break
The Cycle
Lil-Let's
For too long,
we've felt
ashamed of our bodies.
Today, that ends
How to Break the Cycle
I am a...
First period prep FAQs
Starting your period is a big step, and we're here to support you! This guide covers everything you need to know, from understanding your body to managing your period confidently–even at school. We're breaking the cycle of shame and silence, so you can be empowered and informed. Let's navigate this journey together!
Parent Conversation Guide
Break the cycle of secrecy around periods with open, honest conversations. We understand that these conversations can feel daunting, and you want to have all the answers. Whether puberty is new or already here, our guide helps you navigate these meaningful discussions with your child.
SEE ALSO:
Period-positive bathroom guide
Teacher Conversation Guide
Break the cycle of silence around periods in your classroom. As a teacher, having the first period chat can feel daunting, but it's a powerful way to build trust and empower your learners. Whether puberty is approaching or already here, our guide helps you navigate these meaningful discussions.
SEE ALSO:
Period-positive bathroom guide
Period-positive bathroom Guide
Create a period-friendly bathroom that's comfortable, convenient and promotes a positive attitude. While it might not seem like a big deal, this simple act goes a long way towards preventing learning disruptions for young people, empowering adults, and breaking the cycle of period shame. Discover how to make your space supportive and inclusive with our guide.
SEE ALSO:
Parent conversation guide
Teacher conversation guide
First period prep FAQs
Starting your period is a big step, and we're here to support you! This guide covers everything you need to know, from understanding your body to managing your period confidently–even at school. We're breaking the cycle of shame and silence, so you can be empowered and informed. Let's navigate this journey together!
Parent Conversation Guide
Break the cycle of secrecy around periods with open, honest conversations. We understand that these conversations can feel daunting, and you want to have all the answers. Whether puberty is new or already here, our guide helps you navigate these meaningful discussions with your child.
SEE ALSO:
Period-positive bathroom guide
Teacher Conversation Guide
Break the cycle of silence around periods in your classroom. As a teacher, having the first period chat can feel daunting, but it's a powerful way to build trust and empower your learners. Whether puberty is approaching or already here, our guide helps you navigate these meaningful discussions.
SEE ALSO:
Period-positive bathroom guide
Period-positive bathroom Guide
Create a period-friendly bathroom that's comfortable, convenient and promotes a positive attitude. While it might not seem like a big deal, this simple act goes a long way towards preventing learning disruptions for young people, empowering adults, and breaking the cycle of period shame. Discover how to make your space supportive and inclusive with our guide.
SEE ALSO:
Parent conversation guide
Teacher conversation guide
Most asked Questions
Got questions? You're not alone. Watch our videos to learn about the most asked questions on Lil-Lets Talk. Get informed, empowered and curious.
How to insert a tampon
How to Use Pads
Your period is unique
Find your perfect period product
Not sure if you're using the right product? Take this short quiz to help choose what works for you.
Ask us
anything
and we mean ANYTHING
There's so much more to your menstrual cycle than just your period, which is why we've got all the information and support you need right over here, at Lil-Lets Talk.
Lil-Lets Talk