My First Period
Advice for Parents
When to use Pantyliners
How to Insert a Tampon
Toxic Shock Syndrome
How to insert a tampon
Do you have the right protection for this #tingting moment
Smartfit Drip Test Video
Resources for Teachers
Babies can be unpredictable, so having your bags packed early will mean that you’ll be ready for whenever your baby does decide to make an appearance! It is advisable to have your bags packed at ready at around 34 weeks. Having everything ready and in one place also means that should you have to go into hospital for any reason, no one will need to rush around pulling together an emergency bag for you.
Your hospital bag should contain all the items you’ll need during labour and immediately after birth for both you and your baby. Any type of bag is suitable, one with extra pockets may be best as there will be lots of items that need to be kept in a safe place.
A hospital stay can vary in length depending on whether you deliver in a government or Private hospital and whether you have natural birth or a Caesarian Section. An average stay for a natural birth is around 1 day and for a Cesarean section expect to stay around 3 days.
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For your baby:
We all have questions about our periods, no matter our age. Read our FAQs here.
Your health and wellbeing is our priority so here are some tips and advice on managing your period at different life stages.