My First Period
Advice for Parents
When to use Pantyliners
How to Insert a Tampon
Toxic Shock Syndrome
How to insert a tampon
Do you have the right protection for this #tingting moment
Smartfit Drip Test Video
Resources for Teachers
At Lil-Lets we know that becoming a mom is lifechanging! Whilst we can’t help with the nappy changes and 2am feeds, we’ve put together some advice about what happens to your body during, and after, pregnancy, so you’ll know what to expect.
Find out what the early signs of pregnancy are and what will happen to your periods.
Make sure you have everything ready for you and your baby with our handy hospital bag checklist.
Everything you need to know about post-natal bleeding, from why it happens to what products to use.
Discover what causes stress incontinence during, and after, pregnancy and learn how to strengthen your pelvic floor.
Whilst your priority is your new arrival, it’s important to take care of yourself too. Take a look at our tips for looking after you!
Information about what to expect during your six-week check and when your periods will start again.
We all have questions about our periods, no matter our age. Read our FAQs here.
Your health and wellbeing is our priority so here are some tips and advice on managing your period at different life stages.