My First Period
Advice for Parents
When to use Pantyliners
How to Insert a Tampon
Toxic Shock Syndrome
How to insert a tampon
Do you have the right protection for this #tingting moment
Smartfit Drip Test Video
Resources for Teachers
Every woman is unique, and so are their
periods. There’s a world of advice out there, and sometimes it’s hard to know
where to start! Our Information and Advice section is designed to answer most
questions you may have on your period and empower you with valuable knowledge.
Your first period is an important sign that your body is healthy and growing up.
Guiding your daughter into womanhood doesn’t have to be scary – click here for some helpful advice.
If you’ve ever been caught with a sudden heavy flow while wearing just a pantyliner, and you didn’t immediately break into a cold sweat of panic, you are a brave and fearless woman, and we’d like to shake your hand.
Everyone’s cycle is unique, so it’s important to understand it so you can manage ‘that time of the month’.
A heavy period doesn’t necessarily mean something is wrong – read on to understand more.
Read all about irregular and missed periods to see what’s normal for you.
Advice about what happens to your body during and after pregnancy
Find out when and how menopause might affect you.
TSS sounds scary, but it’s incredibly rare. Nevertheless, it’s good to know how to reduce the risks.
We all have questions about our periods, no matter our age. Read our FAQs here.