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Myth #4: Non-Applicator tampons can be tricky to insert

Myth #4: Non-Applicator tampons can be tricky to insert

Reality: Like anything new, using a Non-App can take a bit of practice but once you’ve got the hang of it, you’ll never look back!

At some point in our lives, we’ve all been handed a non-applicator tampon and thought great… what do I do with this?! However, there’s honestly nothing tricky about it, once you know how.

Our top tip would be to wait for a heavier flow day as it’ll make insertion a bit easier, then wash your hands, take a deep breath and follow this guide:


Remember, don’t put too much pressure on yourself and expect to become a non-app pro overnight, it can take people a couple of tries or even cycles to get to grips with inserting a non-app tampon. However, once you’ve got the knack of inserting, it’s like riding a bike… you never forget!

Are you ready to ditch the single-use plastic applicator and join the non-app life?

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