Each of Lil-Lets' tampon options provides amazing protection against leaks, keeping you feeling comfortable for longer. Unlike most other tampons that expand lengthways, our SmartFit™ technology means our tampons expand all the way round, fitting your natural shape perfectly.
View TamponsLil-Lets maternity pads have been designed with mums in mind. We want you to have access to the best maternity pads out there, and feel comfortable and confident both before and after birth.
View Maternity PadsOver the years we’ve listened to what women want and have made all kinds of improvements to our products and services. Your honesty has meant that along the way we’ve learned a lot about women’s bodies and even more about periods.
Find out moreFrom spotting to heavy bleeding, knowing and understanding your cycle can feel like a riddle wrapped in a mystery inside an enigma. So, here’s some much needed clarity…
Know Your Period FlowBecoming a teen can certainly be overwhelming! Are you worried about starting your first period or bodily changes you’re experiencing? Or are you a parent who doesn't feel prepared for ‘the talk’? Whichever you are, you're not alone!
Find out moreYou wouldn't believe how many times we get asked questions about first periods and there's no such thing as a stupid question when it comes to this confusing time! So, we've put together some of our most frequently asked questions and answers to help all you first timers.
Find out moreAt Lil-Lets we know that becoming a mum is life changing! While we can’t help with the nappy changes and 2am feeds, we’ve put together some advice about what happens to your body during and after pregnancy, so you’ll know what to expect.
Find out moreYou've got your hospital bag open and waiting but what are the essentials you need? We've put together the ultimate hospital bag checklist, so you know what to pack when you're expecting.
Find out moreAlthough the menopause is a totally natural aspect of ageing it can be a turbulent time as your body adjusts to a new normal.
Find out moreThere could be as many as 13 million women in the UK in either the first (perimenopause) or last (post-menopause) stage. We've put together our guide on managing the menopause and getting to grips with this new stage of life.
Find out moreMyth: You can’t sleep in a tampon
Reality: You definitely can, you just need to change it every 8 hours
We hear this one all the time, it’s probably the most common tampon myth. Lots of people think you can’t sleep in a tampon, but you can and actually, a lot of people find them more practical than pads.
We’ve all gone to bed with our pad firmly in place, only to wake and find it’s shifted a teensy weensy bit and we’ve leaked… that or somehow it’s in a completely different place to where we put it, it’s very frustrating! Whereas our width-ways expanding tampons are super comfortable and if you use the right tampon absorbency for your flow, you can be sure you’re protected while you sleep.
When using tampons, one really important thing to remember is that the maximum time you should wear one for is 8 hours and after this, you’ll need to change and replace it.
So, if you want to sleep in a tampon you may find that it’s best to insert it last thing before bed and remove it as soon as you wake up.
Join the #NonAppLife and experience living every day life on your own terms. With Lil-Lets non-app tampons you’re free to be who you are when on your period. Period.